Source Wikipedia: https://en.wikipedia.org/wiki/Screenless_(The_Simpsons) The Simpson family is watching “Marketing a Murder” on TV. When Maggie Simpson trie...

By Navneet K. With every new technology, there are advantages and disadvantages. Smartphones is the most socially impactful invention of modern times. With i...

By Nikunj M. In today’s world, we can not imagine our lives without technology. It has become a necessary thing for humanity. There are lots of inventions we...

Technology is replacing many of our face to face conversations, contributing to a decrease in our mental health and lack of connection to our greater communi...

Families are not the only groups that benefit from sitting down together for a shared meal. Work teams can also reap large rewards from the simple act of eat...

Children that have conversations with adults during meals are more confident speaking in front of other people as well. It provides an opportunity to model g...

To follow are some wonderful resources we have curated to help in your efforts to Switch Off And Talk. Children With Parents Who Are Addicted To Their Cell P...

The following apps caught our attention as useful tools to help you put down your phone and be present with friends and family. Forest: Stay focused If you w...

In this season of new year resolutions, severe diets and month long fitness challenges, the idea that ‘done is better than perfect’ can ring more true than e...

What if there is a free detox program that can help you eat less, be more active, sleep better, feel happier and have better relationships; all without tackl...

This holiday season consider switching off the phone, computer and television screens during your celebrations to give your family and friends the gift of yo...

The number of Canadian children that are overweight or obese has been rising steadily over the past decades. Most will not recover from the problem and inste...

The Benefits Of Eating Together! While most of us understand that it is important to share meals with others in theory, studies reveal that most of us eat on...